Symptoms of Omega-3 Deficiency
Following are symptoms of an omega-3 deficiency:
- brain fog
- joint pain
- belly fat
- dry skin
- low energy
- too much ear wax
- depression
- flaky hair and skin
- higher blood pressure
- stiff joints
- poor sleep
- stress
- inflammation
- skin tags
Ninety-nine percent of Americans test out-of-balance, which means they test more than 3 to 1.
What's your number?
Are you in the danger zone?